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This level completes the form the students learned at gold belt and creates one of the longer type of forms they will be doing from now on. They will learn the back leg round kick and have to change foot position in their second combination. This is also the beginning of One-step Sparring.
The Student should be familiar with and able to perform any of the moves on the curriculum sheet and all previous levels.
Must be able to do the combinations without thinking. Form must be done with precision and consistency.
Practice 10- 1 5 minutes at least 4 times a week. You may do a combination drill. Practice your moves by saying them as you do them. Make a practice calendar.
Usually 3-9 months. Testing will take place in class unless there is an outside test scheduled in the near future. Anytime you can go to an outside test do it! There you will see the upper belts test and showing you where you are trying to go.
Hook-kick, skip up round-kick, punch. Turn. (Never move your feet on turns.) Repeat.
Skip up round-kick, back-fist, punch, back leg round-kick. Turn. Repeat.
Skip up front-kick, back leg round-kick, turn side-kick Repeat.
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